Measure the dose prescribed to you with the syringe that should come with the oil.
Drop the oil underneath the tongue.
Try to keep it there for 60-90 seconds. This allows it to absorb better.
We would advise you to eat something such as yogurt, peanut butter or avocado shortly before or after the oil, as it helps it absorb into your body better.
If you don’t like the taste of the oil, you can mix it with yogurt, juice, peanut butter, or smoothies.
If you still don’t like the taste, you can ask the clinical team about changing oil types or to a capsule or wafer.
It can take up to 3 weeks of consistently taking the oil to start noticing a difference in symptoms. However, everyone is different!
We recommend you take the oil consistently and at roughly the same time of day to keep the levels in your body steady.